Virtual Mat Pilates Especially for you!
Hello Everyone!
With the studio closed in this challenging time of the Covid 19 crisis we will be making some mat Pilates sessions available just for you. These are to help see you through these tough times where you living room becomes the new studio (no reformers in site!).....
These sessions are designed specifically for our current clients who know us well and we know will benefit from this new teaching experience. It will help everyone to maintain a good level of Pilates fitness over the closure period and keep you tuned up for when normal classes resume.
If you are not already visiting our Facebook page - we are also posting some interesting things there for you to do as well.
To access this please go to -
https://www.facebook.com/warrandytepilatesandphysicaltherapies/?rf=600688669944502
Pilates Mat Sessions
To access the mat sessions please click on the links below and have your mat ready to go!
The videos are best viewed on a desktop or laptop.....
Tuesday 7/4/20 - Mat session 1
To show the video full screen on your computer remember to hit the bottom right hand corner icon to enlarge the picture when you open the link.
https://drive.google.com/file/d/1OuDGCCHO5fIloHMcTR5n0bOr-Vl1Xbq7/view?usp=sharing
Tuesday 14/4/20 - Mat session 2
To show the video full screen on your computer remember to hit the bottom right hand corner icon to enlarge the picture when you open the link.
https://drive.google.com/file/d/1cpAncWt-mYy431rEY_eHL1XmQKAeYpkJ/view?usp=sharing
Tuesday 21/4/20 - Mat session 3
To show the video full screen on your computer remember to hit the bottom right hand corner icon to enlarge the picture when you open the link.
https://drive.google.com/file/d/1JgNi9-SBsaQuCkMChIYgKHBiNS-XUMgr/view?usp=sharing
Tuesday 28/4/20 - Mat session 4
To show the video full screen on your computer remember to hit the bottom right hand corner icon to enlarge the picture when you open the link.
https://drive.google.com/file/d/1_MKaNyBp65vncdTkzyQmlTscX0jASEpN/view?usp=sharing
Tuesday 5/5/20 - Mat session 5
To show the video full screen on your computer remember to hit the bottom right hand corner icon to enlarge the picture when you open the link.
https://drive.google.com/file/d/1ZlyC7bKkDTh4YozYWVOrxYNMM3WPiqWk/view?usp=sharing
Tuesday 12/5/20 - Mat session 6 - 2 parts
This weeks video involves two separate videos to be done consecutively. One is by Kym and the other by Andrew. Both videos run for about 30 minutes each and it does not matter in which order you do them.
Mat 6 - part 1
https://drive.google.com/file/d/1AaMGA55QcE0PjJ-eG-jg70n9I9vyrL6U/view?usp=sharing
Mat 6 - part 2
https://drive.google.com/file/d/1ppd5Y4-SJBN_LTmWm16iDj0cZvQdEcSq/view?usp=sharing
Wednesday 20/5/20 - Mat session 7
To show the video full screen on your computer remember to hit the bottom right hand corner icon to enlarge the picture when you open the link.
https://drive.google.com/file/d/1xqw05LPxSkdbDru_3-Q6X9spuSgAViHW/view?usp=sharing
Wednesday 27/5/20 - Mat session 8 - 2 parts
This weeks video involves two separate videos to be done consecutively. One is by Kym and the other by Andrew. Both videos run for about 30 minutes each and it does not matter in which order you do them.
Mat 8 - part 1
https://drive.google.com/file/d/18zA-gGJxIzWitO6zbk0wwiPl_j2Y6zbY/view?usp=sharing
Mat 8 - part 2
https://drive.google.com/file/d/1xqw05LPxSkdbDru_3-Q6X9spuSgAViHW/view?usp=sharing
Wednesday 3/6/20 - Mat session 9
To show the video full screen on your computer remember to hit the bottom right hand corner icon to enlarge the picture when you open the link.
https://drive.google.com/file/d/1NNKlEn7JO2qerLGk8kfQL4tFW-fLE0Pm/view?usp=sharing
Wednesday 10/6/20 - Mat session 10
To show the video full screen on your computer remember to hit the bottom right hand corner icon to enlarge the picture when you open the link.
https://drive.google.com/file/d/1QttmdEsO1UhLDrayCRGxB2ceZtJ6wZok/view?usp=sharing