Virtual Mat Pilates Especially for you!

 

Hello Everyone!

 

With the studio closed in this challenging time  of the Covid 19 crisis we will be making some mat  Pilates sessions available just for you. These are to help see you through these tough times where you living room becomes the new studio (no reformers in site!).....

 

These sessions are designed specifically for our current clients who know us well and we know will benefit from this new teaching experience. It will help everyone to maintain a good level of Pilates fitess over the closure period and keep you tuned up for when normal classes resume. 

If you are not already visiting our Facebook page - we are also posting some interesting things there for you to do as well.

To access this please go to - 

https://www.facebook.com/warrandytepilatesandphysicaltherapies/?rf=600688669944502

 

                                    Pilates Mat Sessions

To access the mat sessions please click on the links below and have your mat ready to go!  We hope to upload one new session per week.

Tuesday 7/4/20 - Mat session 1

To show the video full screen on your computer remember to hit the bottom right hand corner icon to enlarge the picture when you open the link.

https://drive.google.com/file/d/1OuDGCCHO5fIloHMcTR5n0bOr-Vl1Xbq7/view?usp=sharing

 

Tuesday 14/4/20 - Mat session 2

To show the video full screen on your computer remember to hit the bottom right hand corner icon to enlarge the picture when you open the link.

https://drive.google.com/file/d/1cpAncWt-mYy431rEY_eHL1XmQKAeYpkJ/view?usp=sharing

 

Tuesday 21/4/20 - Mat session 3

To show the video full screen on your computer remember to hit the bottom right hand corner icon to enlarge the picture when you open the link.

https://drive.google.com/file/d/1JgNi9-SBsaQuCkMChIYgKHBiNS-XUMgr/view?usp=sharing

 

Tuesday 28/4/20 - Mat session 4

To show the video full screen on your computer remember to hit the bottom right hand corner icon to enlarge the picture when you open the link.

https://drive.google.com/file/d/1_MKaNyBp65vncdTkzyQmlTscX0jASEpN/view?usp=sharing

 

 

Tuesday 5/5/20 - Mat session 5

To show the video full screen on your computer remember to hit the bottom right hand corner icon to enlarge the picture when you open the link.

https://drive.google.com/file/d/1ZlyC7bKkDTh4YozYWVOrxYNMM3WPiqWk/view?usp=sharing

 

Tuesday 12/5/20 - Mat session 6 - 2 parts

This weeks video involves two separate videos to be done consecutively. One is by Kym  and the other by Andrew. Both videos run for about 30 minutes each and it does not matter in which order you do them.

Mat 6 - part 1

https://drive.google.com/file/d/1L2BeDxTW2llGCp3zZctKNLa2YnefHQdO/view

Mat 6 - part 2

https://drive.google.com/file/d/1ppd5Y4-SJBN_LTmWm16iDj0cZvQdEcSq/view?usp=sharing

 

 

Wednesday 20/5/20 - Mat session 7

To show the video full screen on your computer remember to hit the bottom right hand corner icon to enlarge the picture when you open the link.

https://drive.google.com/file/d/1_SDsRElupUMKWwUzH8HwQ7fpyihNR79s/view?usp=sharing

 

Wednesday 27/5/20 - Mat session 8 - 2 parts

This weeks video involves two separate videos to be done consecutively. One is by Kym  and the other by Andrew. Both videos run for about 30 minutes each and it does not matter in which order you do them.

Mat 8 - part 1

https://drive.google.com/file/d/18zA-gGJxIzWitO6zbk0wwiPl_j2Y6zbY/view?usp=sharing

Mat 8 - part 2

https://drive.google.com/file/d/16OCnVBfTZMZbpKdKF7eHh5U93Yz6LYQu/view?usp=sharing

Wednesday 3/6/20 - Mat session 9

Mat 9

https://drive.google.com/file/d/1NNKlEn7JO2qerLGk8kfQL4tFW-fLE0Pm/view?usp=sharing

Wednesday 10/6/20 - Mat  session 10 - 2 Parts

This week there are 2 parts to the video - please do both

Mat 10 - part 1 - session with Andrew

https://drive.google.com/file/d/1MeWFRfYJCXO3SEYKYCCXVOq2h4lncOEE/view?usp=sharing

Mat 10 - part 2 -   5 minute challenge

https://drive.google.com/file/d/19RzC44faQEzyU9kabIibXCZ5koECGIru/view?usp=sharing

OPENING HOURS

Monday         4pm - 8pm

Tuesday        8am - 9pm

Wednesday   9am - 8pm

Thursday       2pm - 9pm

Friday            8am - 5pm

Saturday      10.30am - 11.30am

CALL US

98445781

ADDRESS

2/142 Yarra St

Warrandyte 31113

 

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the local community of Warrandyte. Our Pilates and myotherapy service East Doncaster, Park Orchards, Wonga Park, Warranwood, Templestowe,, North Ringwood, Research, Kangaroo Ground.

 

 

 

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