About Us

As a qualified clinical Pilates teacher and myotherapist Kym is now in the thirteenth year of operation with the studio.

She was previously a registered nurse with experience in general rehabilitation. She also operates

'Pilates Retreats' see Pilatesretreats.com and is a mindfulness/meditation teacher.

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In her free time she enjoys time with family and friends, travelling, yoga, meditation, bushwalking, health retreats.

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Bachelor of Science - Nursing;  Adv. Dip. Myotherapy, Clinical Pilates Instructor APPI (Unite Health Melbourne),  Meditation Teacher training with Sydney Institute of Meditation. Member of AAMT and APPI and Meditation Australia.

Pilates has helped Andrew develop an understanding of the importance of correct movement technique in performance, rehabilitation from injury, and everyday life.

 

He enjoys supporting his clients to achieve ongoing personal bests of functional strength and flexibility in a safe, friendly and fun environment.

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With qualifications and clinical experience also spanning psychology, nutrition and herbal medicine, Andrew brings a broad, integrative understanding of health to the Pilates studio.

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[B.Bsc(Hon), Ph.D, DipHlthSci (Herbal Medicine),  Diploma of Pilates Movement Therapy with APMA

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Stephanie discovered Pilates after suffering a workplace injury and soon found that she was attending clinical PIlates not only to assist her recovery but also because she loved it. She found it to be non-competitive, self-focused and safe. She liked that there was no hiding where you were truly at with your body and how it highlighted your strengths and weaknesses. 

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As a Pilates teacher she discovered there are so many variations and tools to utilise that can be tailored to fit anyone’s needs, helping people feel better in their own body and mind. 

 

Stephanie has always enjoyed physical activities such as dancing, running and going for long walks.

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Diploma of Professional Pilates Instruction - NPT Melbourne

Kyra’s journey with Pilates began over a decade ago while training full-time in circus arts at NICA. She initially turned to Pilates for injury prevention and rehabilitation, but it quickly became an essential part of her movement practice. In 2020, she began teaching small group classes, working primarily with mums and bubs, before expanding her expertise to group fitness, mat Pilates, reformer, and a full range of small and large Pilates apparatus.

 

Kyra enjoys guiding students through new movement pathways while maintaining a focus on alignment, safe range of motion, and consistent time under tension to promote strength and muscle endurance. With a strong emphasis on eccentric strengthening and functional training, her classes incorporate joint mobility work to support overall movement efficiency.

 

Outside the studio, Kyra’s passion for movement extends to dance. She has a deep improvisational and somatic movement practice, including contact improvisation.

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Diploma Of Contemporary Pilates And Teaching Methodology

Tensengrity Training Queensland

Evan completed his Bachelor of Applied Science and graduated with a Masters of Osteopathy from RMIT University. His further studies in exercise rehab, obstetrics and paediatrics allowed him to further expand his knowledge and experience with complex complaints.

 

Evan believes communication is key to patient understanding and recovery, using his friendly nature to effectively connect with each and every patient.

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After suffering a serious knee injury in 2011, he was able to successfully return to indoor soccer and cricket following rehabilitation. Evan’s passion for helping patients keeps him motivated. He also likes chocolate, a good coffee and taking his dogs for a run.