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Teenage Pilates

 

 

New!

 

 

Here is a great opporunity to help your body do the things you want it to!

 

In this course you will be one of a small group of 6 people similar to your age learning Pilates on the Reformer equipment.

 

The course will progress from week to week starting with the basics of learning- 

 

What is my 'core' anyway?

               What is 'core stability'?

                            How can this help me?

 

 

As the course progresses you will learn many helpful movements, exercises and stretches.

 

The course will assist you to -

 

*   Tone & Strengthen

*   Improve your sport

*   Increase your flexibility

*   Imrpove your posture

Teenage Pilates Course of the Pilates Equipment
Teenage Pilates Course of the Pilates Equipment

OPENING HOURS

Tuesday        8am - 9pm

Wednesday   9am - 8pm

Thursday       8am - 8pm

Friday            8am - 5pm

CALL US

98445781

ADDRESS

2/142 Yarra St  Warrandyte 3113

 

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Pilates Studio for local residents

If you are looking for Pilates near Templestowe or Pilates near Wonga Park, we are very close by..Our Pilates clients come from all surrounding suburbs including Park Orchards, Wonga Park, Warranwood, Templestowe,, North Ringwood, Research, Panton Hill &Kangaroo Ground!.

FIND​ US

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